What is the normal sitting position? OR How to sit in chair?In sitting position, the back has to erect & possibly supported, the chair or furniture usually have a vertical element which is meant for supporting the back.

Joint replacement.When is joint replacement done?When the joints are severely degenerated, causing disturbing pain and restriction of activities of daily living like walking climbing stairs, getting up from sitting position even in sleep is disturb

What is the posture?Posture is the position in which the body is placed or positioned when we are standing, sitting, lying down or working.

The Hidden Connection: Hamstring Tightness and Low Back PainIntroduction: In our body's musculoskeletal system, the relationship between seemingly unrelated areas can significantly impact our overall well-being. One such connection that often goes u

What is normal posture? OR When do you say that body is in normal posture?When our body is placed (Positioned) in accordance to the natural curvature or design & are in the position of least strain that is the normal posture of that region.

Orthopedic health tips for prevention of backacheRegular exercise And walkingStretching before sportsMaintain correct postureAvoid standing too longAvoid same position for too longQuit SmokingWith reductionSupporting back while driving, seati

---- Patient Feedback -----Hello, I am Mrs.Indumati Sitaram Jadhav age 64y, Indiranagar Chawick Chowk, Devendra Society, Bungalow No.6.I would like to say about my experience and treatment which is taken Nashik’s best As

Myth & Misconception about spine surgery in India1. Patients cannot bend after spine surgery or cannot sit after spine surgery.• Definitely in the initially period after spine surgery bending in not advisable.• But later after few month of time w