The Hidden Connection: Hamstring Tightness and Low Back PainIntroduction: In our body's musculoskeletal system, the relationship between seemingly unrelated areas can significantly impact our overall well-being. One such connection that often goes u

What is normal standing posture? OR could you tell us which is good ? position in which can stand comfortably?Normal standing posture stand erect shoulder braced behind chest forward, tummy tucked in, shoulder & hip in same straight line,

What is normal posture? OR When do you say that body is in normal posture?When our body is placed (Positioned) in accordance to the natural curvature or design & are in the position of least strain that is the normal posture of that region.

Theme for 2019 GET SPINE ACTIVEAfter Backache awareness week Oct.7 to Oct.11, Today is World Spine Day 16 th OctoberSpine vertebral column is the main support of the back . It has to be strong , flexible and active .Regular exercises under guidan

What is the posture?Posture is the position in which the body is placed or positioned when we are standing, sitting, lying down or working.

Orthopedic health tips for prevention of backacheRegular exercise And walkingStretching before sportsMaintain correct postureAvoid standing too longAvoid same position for too longQuit SmokingWith reductionSupporting back while driving, seati

We all know that bad posture and active stressful lives take a toll on your back. With the world shifting online due to the pandemic, more and more people are suffering from neck and back issues. At Ashwini Multispeciality Hospital, we provide treat

हॅमस्ट्रिंग घट्टपणा आणि कमी पाठदुखीपरिचय: आपल्या शरीराच्या मस्क्यूकोस्केलेटल(अस्थी व स्नायू दोन्ही संस्थां) प्रणालीमध्ये, वरवर असंबंधित गोष्टींचा संबंध आपल्या एकूण आरोग्यावर लक्षणीय परिणाम करू शकतात. असेच एक कनेक्शन ज्याकडे अनेकदा लक्ष दिले जात नाही