World AIDS Day is observed annually on December 1st to raise awareness about the AIDS pandemic caused by the spread of HIV infection and to mourn those who have died from the disease. First established in 1988, it was the first-ever global health day

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The Hidden Connection: Hamstring Tightness and Low Back PainIntroduction: In our body's musculoskeletal system, the relationship between seemingly unrelated areas can significantly impact our overall well-being. One such connection that often goes u

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